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How to Do a Burpee - Jump Back
Video Description: The second in a four part series on the Burpee. Host Robert Troch and co-host Jen explain right and wrong ways to do the Jump Back. The jump back is a great way to help your cardio and strengthen you abs. Related Article Subjects: How to Do a Burpee - Jump Back, Fusion Fitness TV, How to Do a Burpee, Robert Troch, The Burpee, burpee, fitness, workoutHow to Do a Burpee - Jump Back
How to Do a Burpee - Push Up
The third in a four part series on the Burpee. Host Robert Troch and Jen explain right and wrong ways to do the Push Up. The push up is an oldie but a goodie, working...
How to Do a Burpee - Squatting
The first of a four part series on the Burpee. Host Robert Troch and co-host Jen explain the full six count Burpee as well as show how to do the first part of the Burpee:...
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