Plate Weight Workout

http://www.MadeFitTV.com - In this week's "Made Fit TV" episode, I give you some affordable gift ideas that your loved one's will like and be able to use as they begin their health and fitness...

The most popular question I receive that people want to know is "How can I get rid of my flabby stomach, thighs, and butt?". In this week's episode of Made Fit TV, I answer the...

Pumpkin is definitely a superfood packed with fiber, B-vitamins, and a number of other important elements. This week I show you an incredible, healthy, recipe for Fat-Free Pumpkin...

In this week's Made Fit TV episode, I let you raid my refrigerator, freezer, and pantry to get an idea of some food choices that work for a personal trainer like myself - and may...

Check out this week's Made Fit TV episode to see my recipe's for a healthier and leaner way to enjoy your Tuna...

Every week I get many emails that consist of questions and concerns regarding health, fitness, and nutrition. Being a personal trainer in the Detroit-Metro area, I reach many clients one-on-one. This week I...

If you are someone who wants to take preventative measures in caring for your back, check out this week's new Made Fit TV episode. I address the key elements that can be controlled in...