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Meditation Tutorial


Video Description: This video series will show how to meditate. This short video presentation discusses and demonstrates the basics of meditation and is designed to get you started meditating quickly and easily.

Related Article Subjects: breathing, calm, chakra, mantra, meditate, meditation, mind, relaxation, stress relief, Tantra, yoga


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    Conscious Communication, Peace And Intuition With 5Th Chakra Malas

    By: Celedra Gildea Phd | 26/02/2009 | Self Improvement
    This article articulates the many benefits to having a balanced 5th chakra, especially during these times. Wearing your mala, receiving the healing energy of gemstones and reciting your mantra allows for transformation and is a constant reminder of the sacred within.

    Dr.Commander Selvam Siddhar's Health Care Services..chakra theraphy

    By: Commander Selvam | 21/06/2009 | Health
    Chakras are centres of psychic energy located at points along the spinal cord. They are associated with the five elements: earth, water, fire, air and ether. Each chakra corresponds to a specific mantra (sound) and geometric pattern (yantra). Through meditation on these chakras we can gain mastery over our body and each corresponding element. The human organism is not just a physical composition or structure made of molecules but is also composed of energy fields. These energy fields or the cen

    Meditation Techniques: Types and Benefits

    By: Kilian | 11/11/2009 | Health
    Meditation or dhyaan is an art practiced to gain inner peace amidst worldly turmoil.It is no longer confined to the Himalayas.

    The Tangible Miracles of Gayatri Meditation and Worship

    By: Yuga Rishi Shriram Sharma Acharya | 14/10/2006 | Yoga
    Gayatri, Gita, Ganga and Gau (cow) are the 4 pillars of Indian culture. Amongst these Gayatri reigns supreme. All Hindu scriptures, sects, Rishis etc proclaim in unison that Gayatri has a deep import and message for world humanity. In Atharva Veda (19/71/1) Gayatri has been eulogized wherein it is said that Gayatri meditation blesses its devotee with a long healthy life, a strong vital force (Prana), divine energy, fame, wealth and God Realization.

    The Divine Glories of Gayatri Meditation

    By: Yuga Rishi Shriram Sharma Acharya | 25/10/2006 | Yoga
    Amongst the many energies of Almighty God Gayatri Super Power is very important and priceless. That scientific method by which one imbibes gigantic amounts of Gayatri is called ‘Upasana' or devotional practice. If devotion to Gayatri is based on a sound scientific footing a great deal of Gayatri Super Power can be imbibed by us all. Anybody in this world who gathers more and more wealth (legally), good health, knowledge, skillfulness in art/sculpturing etc is given a high status in society.

    Chant Your Way To Paradise : Chanting Meditation

    By: Vijay Kumar Raisinghani | 27/09/2008 | Meditation
    Chanting is one of the most ancient and powerful means of inner awakening. It has been highly praised by all the sacred scriptures too. All religions of the world like Hinduism, Islam, Christianity and others have used the hidden power of sound and Mantras for achieving unparalled spiritual growth. It is an easy means and the Masterkey to unlock the doors to paradise.

    Meditation Techniques by Meditation Mania

    By: Nand Lal | 21/01/2009 | Alternative Medicine
    Meditation techniques give peace and calmness in a spiritual way. It enlightens the human life. Meditation techniques nurtures and transforms the qualities of an individual by relieving him from stress of daily life. Meditation technique changes the negative thoughts into positive and it is done just by focusing within a one’s self and not outside.

    Meditation Techniques By Meditation Mania

    By: M Roger | 19/02/2009 | Yoga
    Meditation Techniques By Meditation Mania



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