Fitness and Nutrition Tips By Made Fit TV

Video Description: This week Jenny goes through a bunch of emails that have been sent by you! Topics include: Losing midsection fat, how much weight to use while working out and more!

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Importance of Good Nutrition

In this medical health video learn about importance of good nutrition in keeping yourself fit and...

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Physical Activity Influence on Health

Healthy Lifestyle Video Tutorial - How does being physically active affect my...

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College Living: Nutrition, Health and Fitness

Get useful tips for staying healthy in college, specifically nutrition, health, and...

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Made Fit TV - Fitness Q&A with Jenny Didonato

Every week I get many emails that consist of questions and concerns regarding health, fitness, and nutrition. Being a personal trainer in the Detroit-Metro area, I reach many clients one-on-one. This week I...

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Tips For Healthier Grocery Shopping

Check out this week's video for some simple and easy ways to clean up your grocery list and nutrition habits while staying within your comfort zone. This is geared toward the everyday person just looking...

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How to Gain Muscle - Weight Loss Tips

Learn how to Gain Muscle - Weight Loss...

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How to Work you Legs, Back and Obliques

Zuzana Light shows you one move that will target three muscle groups, in this video - learn how to work your legs, back and...