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Adductor exercise
Video Description: Personal trainer demonstrates leg exercise Related Article Subjects: adductor exercises, abdominals, abductors, abs, adductors, arms, back, biceps, bodybuilding, calf, calves, chest, club, curl, deltoids, dips, dorsi, erector, exercise, extension, fitness, glutes, gym, hamstrings, health, hips, inner, latissimus, lats, leg, legs, lower, pecs, pectorials, personal, pilates, plyometrics, press, pull, quadrceps, quadriceps, quads, shoulder, shoulders, spinae, spine, sport, stomach, thigh, thighs, trainer, triceps, ups, weight, workout, yogaadductor exercises
Ten Most Useless Exercises – pt. 2By: Jackie Burgmann | 20/09/2009 | FitnessSome exercises are hugely beneficial to your fitness routines. Some suck… badly. Here’s the conclusion of my top ten list of useless exercises. Avoid these and use your valuable gym time on exercises far more effective than this bunch of losers.
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