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How to Perform Lying Tricep Extension
Video Description: Maximuscle shows you how to do a lying tricep extension: Lying on the bench holding the dumbbells close together, keep your upper arms still lower your arms slowly towards your head with your elbows pointing to the ceiling and extend. Related Article Subjects: How to Perform Lying Tricep Extension, building the Triceps arm muscle mass, Exercises For Arms, Exercises For Triceps, Lying Tricep Extension, Lying tricep extensions, Women Fitness, Womens exercise, MaximuscleHow to Perform Lying Tricep Extension
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