The Eco Challenge - Teamwork
Video Description: Fitness coach Andy Petranek tells us about his involvement in the Eco Challenge and the changes that come with teamwork. Related Article Subjects: How to Doe Team Work For Eco Challenge, andy, Andy Petranek, coaching, eco challenge, fitness, peoplejam, petranek, physicalHow to Doe Team Work For Eco Challenge
Workout of the Day - Double Unders and Sit Ups
Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and...
Workout of the Day - Combo
Andy Petranek demonstrates four core excersizes: Box Jumps, Dumbbell Deadlifts, Push Press and Knees to...
Getting Started with Physical Fitness
Fitness coach Andy Petranek shares the story of how he got started with physical fitness and how being active has altered his life, personally and...
What Makes a Champion
Fitness coach Andy Petranek shares his views of what a champion is and what kind of mindset is required to achieve monumental...
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