What Makes a Champion
Video Description: Fitness coach Andy Petranek shares his views of what a champion is and what kind of mindset is required to achieve monumental goals. Related Article Subjects: How to Be A Champion, andy, Andy Petranek, champion, coaching, competition, fitness, peoplejam, petranek, physical, wellnessHow to Be A Champion
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Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and...
Workout of the Day - Combo
Andy Petranek demonstrates four core excersizes: Box Jumps, Dumbbell Deadlifts, Push Press and Knees to...
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Fitness coach Andy Petranek shares the story of how he got started with physical fitness and how being active has altered his life, personally and...
The Eco Challenge - Teamwork
Fitness coach Andy Petranek tells us about his involvement in the Eco Challenge and the changes that come with...
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