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Workout of the Day - Row Squats
Video Description: Andy Petranek demonstrates three intense rounds of work outs. Related Article Subjects: advice, Andy Petranek, cross fitness, excersize, fitness coaching, peoplejam, row, row squats, squats, workout
Workout of the Day - Double Unders and Sit Ups
Andy Petranek demonstrates three excersizes: Double Under, Power Clean Front Squats and...
Workout of the Day - Combo
Andy Petranek demonstrates four core excersizes: Box Jumps, Dumbbell Deadlifts, Push Press and Knees to...
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