How to Stretch

Video Description: The cow face mystery solved but not quite and some suggestions for how the ultra flexible can stretch but not really.

How to Perform Yoga Postures with Dina Prioste

Dina Prioste of getexercised.com is back. This time it will be Robert who goes through these great Yoga...

Get Exercised: How to Perform the Bow Pose

Strengthen your backbends with these stretches while Dina practices her advertising...

How to do a Supine Spinal Twist - Get Exercised 54 Halloween Special

Put on your hottest costume and join Dina in this variation of a supine spinal twist that is sure to get your booty,...

Strengthen Your Core with a Side Plank Exercise - Get Exercised 53

Strengthen your core and balance with this challenging, modified side plank exercise. Shouting "woohoo!" intensifies the...

Get Exercised 50: Post Party Twist

Celebrate our 50th exercise! Then twist away the hangover with this restorative...

Get Exercised 48: Postures In Reverse

Take a break and open up slumpy shoulders with these reverse poses. In...

Breath Exercise - Duck Moving Breath - GE #47

Deepen your breath capacity with Three Part Breath exercise. Watch the duck...

GE 42 - Exercises Not Nice

Dina tries to prove she's a bad a** while getting you off your a** to review these kick a** exercises. Okay...