How to do the Swim the Islands

Video Description: In this variation on musical chairs, children play with hoops spread around a tennis court.

How to do a Jump the Hurdle Exercise

Coach Dinoffer shows an excellent plyometric exercise, suited for young children as...

How to do the Steal a Ball Game

Coach Joe Dinoffer has a favorite exercise for young children, involving Frisbees or tennis...

How to do the Run the Numbers Game

Coach Joe Dinoffer has a fun exercise for young children working on their...

How to do the Seeing Double Game

Coach Dinoffer has a great focus exercise for young children learning...

How to do the Two Hand Throw Game

This is a unique exercise that works on balance and...

How to do the Circle Toss Game

Coach Dinoffer has an extremely fun exercise for young tennis...

How to do the Mushroom Game

This is another visual exercise that has children playing with a...

Learn Basketball: Jumping Exercises

Learn how to improve your basketball skills with the help of these great jumping exercises. Great for rebounds in game situations as well as...