How to do a Slalom Run Through

Video Description: Coach Dinoffer has a cool extension on the obstacle course drill for you to look at.

How to do Hoop Catch

Coach Joe Dinoffer shows you how to combine a catching and throwing exercise with a hoop...

How to do Hoop Push Ups

This is a more challenging hoop drill that combines strength, agility and...

How to do the Partner Hoop Run

Coach Joe Dinoffer shows an excellent drill that will have two young children run through a moving...

How to do a Hoop Balance Drill

Coach Joe Dinoffer will help you build balance using a...

How to do a Diving Hoop Roll

Coach Dinoffer has another excellent, challenging movement hoop...

How to do a Hoop Agility Ladder

Similar to a power ladder, this series of drills utilizes hoops...

How to an Interception Hoop Drill

Coach Joe Dinoffer shows you an important drill that develops...

How to do Hoop Lines

Coach Dinoffer has another great idea for hoop...