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What are the Consequences of Insomnia
Video Description: Not sleeping enough can lead to more than just a cranky day! What happens when you're sleep deprived? Related Article Subjects: Consequences of Insomnia, insomnia, Onset insomnia, sleep deprived, sleeping disorder, illumistreamConsequences of Insomnia
What is Insomnia?By: Scott | 23/09/2006 | Non-FictionDo you have difficulty falling asleep? Do you wake up in the middle of the night and have difficulty falling back to sleep? Do you wake up earlier than your alarm and have difficulty falling back to sleep? If you answered "yes" to any of these questions, then you might have Insomnia. Insomnia in Teenagers – How to Help Your Teens Conquer InsomniaBy: gladys906 | 17/08/2008 | SleepIf you’re not aware of the impact of insomnia in teenagers, you might want to take a second look. No wonder why you can’t keep your teens from watching the late night show, or why they still looked tired in the morning after going to bed early. Sleeplessness or problems sleeping among teenagers may not appear serious at first, but insomnia in teenagers is very much a reality. In fact, insomnia in teenagers is very common. In a study particularly among US teens, more than 90% reported having pro Four Distinct Types of InsomniaBy: Benjamin Moss | 17/09/2009 | SleepThis article identifies four distinct types of insomnia to help sufferers find effective treatment that targets their specific problem. Cure Sleep Apnea NaturallyBy: John Tahan | 19/07/2009 | SleepThere are many people that have an undiagnosed sleep disorder. They may feel very sleepy during the day. They may have trouble falling to sleep or staying asleep. Friends or relatives may tell them they look very tired. They may experience mood changes, irritability or become overly emotional and depressed. Rest assure that you are not alone and many people are looking for to cure sleep apnea naturally. Sleep DisordersBy: Prof. Saoud Al Mualla | 26/03/2009 | SleepThe article discusses the clinical aspect of sleep disorders. It is intended for medical students, health workers and people interested in mental health Insomnia in Teenagers – How to Help your Teens Conquer InsomniaBy: Michael Lee | 05/07/2007 | HealthSleeplessness or problems sleeping among teenagers may not appear serious at first, but insomnia in teenagers is very much a reality. In a study particularly among US teens, more than 90% reported having problems sleeping at least twice per week within the past year. For some, insomnia seemed chronic and recurrent, beginning from the age of 11. Sleep Basics - How Much Do We NeedBy: Jeff Foster | 06/03/2007 | HealthSleep is a natural part of our life it something enjoy throughout our entire lives. from day one to the last day we're here, sleep is a part of our routine... in fact, during the average life span, a person will spend the equivalent of 27 years asleep. Since sleep is... Twelve Ways to Conquer Sleep DisordersBy: Eileen Silva | 09/10/2007 | BusinessDo you wake up refreshed in the morning without the use of an alarm clock and feel energetic all day? If you don’t, you may not be sleeping enough (adults need between 7.5-8.5 hours a night of sleep) or you may suffer from a sleep disorder that affects 60 million Americans: insomnia. If you have insomnia, you probably experience difficulty falling asleep, waking up too early, waking up during the night and having trouble going back to sleep, or un-refreshing sleep.
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