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Lunch Your Way to a Happier Day


Video Description: The right sandwich can boost your mood, and we're not joking. (Although a laugh can help in that area, too!)

Related Article Subjects: antidepressant, low mood, low self-esteem, mood disorder, mood disorders, nutrition, day, depressed, food, happy, illumistream, lunch, meal, mood


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    The Four Moods of Bipolar Disorder

    By: Jane Mountain, MD | 10/07/2007 | Diseases & Conditions
    The goal of this article will be to answer these questions: What is mood? What is normal mood? What is depression? What are hypomania and mania? How can I meet the challenges of bipolar disorder? The core challenge in bipolar disorder is the brain’s inability to regulate mood. Understanding this is crucial in learning to manage your illness. When your brain is not keeping your mood within a normal range, you are challenged to seek treatment. Medications and psychotherapy, sometimes called talk therapy, can help you. It is important to realize that the goal of treatment is not to take away your personality and creativity. It is to help regulate your moods so that your personality and creativity shine through in a healthy, productive life. Because treatment works you will feel better and be able to accomplish your life goals.

    Understanding Bipolar Moods

    By: Billy Wallace | 27/07/2009 | Mental Health
    People with bipolar disorder have a mood related disorder. Everyone experiences moods - but what is a normal mood and what is an abnormal mood? We first need to understand moods.

    Do You Suffer From Bipolar Mood Disorder?

    By: Tomas Labas | 28/08/2006 | Non-Fiction
    A mood disorder is one of several different conditions as diagnosed where someone's moods are inconsistent with the appropriateness of their circumstances or surroundings. The most common mood disorders are depression, in all its forms, or bipolar disorder.

    Treatments for Bipolar Disorder

    By: Li Ming Wong | 10/09/2007 | Diseases & Conditions
    Bipolar disorder, or manic depression, is a mental illness which causes mood swings and mood cycling. Mood cycling refers to the transition between mania and depression. Mania, or manic episodes, typically consist of feelings of elation and invincibility, and cause disorientation, lack of sleep, and obsessive behaviors. Depression typically consists of feelings of overwhelming sadness and low self worth.

    Bipolar Disorder: Self Hypnosis to Help Bipolar Disorder

    By: J Seymour | 06/10/2008 | Diseases & Conditions
    Self-hypnosis can effectively help the condition of bipolar disorder by changing your thought processes and patterns associated with this condition.

    Cyclothymic Disorder – Causes, Symptoms and Treatments

    By: peterhutch | 27/03/2008 | Diseases & Conditions
    Cyclothymia is a chronic bipolar disorder consisting of short periods of mild depression and short periods of hypomania (lasting a few days to a few weeks), separated by short periods of normal mood.

    Bipolar Disorder Can Strike Anyone

    By: Samantha Kay | 23/06/2007 | Health
    It's an equal-opportunity biological condition that can have serious psychological symptoms. With more than 2 million people in America alone living with the diagnosis of bipolar disorder, there's no denying its presence. But what is this condition and what are the warning signs? Bipolar disorder results when there is a chemical...

    The Early Signs of Bipolar Disorder I

    By: LisaLahey | 12/08/2008 | Mental Health
    This article is intended to assist people in identifying warning signs/symptoms in themselves or in others in regard to Bipolar Disorder. These symptoms vary from person to person. I am not a medical expert but I am a sufferer of this mood disorder and my experiences may prove helpful to someone else.



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