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How to Leave Jet Lag Behind


Video Description: Don't spend your vacation snoozing! Here, how to sidestep jet lag effortlessly.

Related Article Subjects: How to Leave Jet Lag Behind, airplane, alcohol, biological, blood, booze, circadian, clock, exhaustion, fly, headache, hydrate, illumistream, jet, lag, nap, rhythm, sleepy, time, tired, travel, vacation, zoneHow to Leave Jet Lag Behind


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Your Healthy Flight Guide

Airplane travel doesn't have to be the worst part of your trip ever...

    Jet Lag - How Can Air Travelers Reduce the Risk When They Fly?

    By: Dorothy Yamich | 26/10/2008 | Flights
    Many medical experts have found that air travelers usually experience a worse bout of jet lag when they fly from east to west. In general, the more time zones that they cross, flying from east to west, the more severe their symptoms of jet lag will be. However, there are a number of things that airline passengers can do to lessen the effects of jet lag.

    Air Travel - Can it Cause Airline Passengers Medical Problems?

    By: Dorothy Yamich | 26/10/2008 | Flights
    When flying on commercial airlines, most airline passengers develop some medical problems which are usually minor. Sometimes these symptoms can develop into more serious medical conditions. However, ther are a number of things that air travelers can do to avoid these problems.

    Avoid Jet Lag On Airline International Travel

    By: Frank Vanderlugt | 28/07/2006 | Business
    There's nothing more aggravating than arriving at your destination groggy and red-eyed.

    ATTACK OF THE CELL PHONE ZOMBIES

    By: William Thomas | 22/03/2009 | Culture
    Are zombies real? You'd better believe it! In this excerpt from ZOMBIE NATION - a book in progress - I take a look at the cell phone culture and its effects on participants and bystanders alike.

    Vacationers Reduce Airline Flights

    By: Kena Sen | 20/06/2009 | Flights
    Many medical experts have found that air travelers usually experience a worse bout of jet lag when they fly from east to west.

    Germiest Places That You Would Least Expect

    By: Alisha Dhamani | 22/05/2008 | Health
    Sure, there are outbreaks of microbes and viruses across the country, but some of these germs are lurking where you least expect them.

    Stress Management: Medical Risks of Stress

    By: Karen Cole | 09/12/2007 | Diseases & Conditions
    Stress management is a growing field. I would avoid the pills if I were you, but what you need to do is look into it and see what anti stress killing “tactics” you are pulling to make sure your life is a mess. You need to see your friendly neighborhood “self” - and straighten yourself out.



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