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Seattle Strength Coach - Bottoms Up Press
Video Description: www.hocevarperformance.com The Next Level of Athletic Performance The bottoms up press is a great exercise for MMA as it will build grip strength for takedowns, submissions and it will help you hit harder. "Scare" your competition! Related Article Subjects: coach, fight, hocevar, luka, mma, performance, Seattle, strength, training
How to Become a Powerful Athlete and be the Last Man StandingBy: Luka Hocevar | 12/12/2008 | FitnessThere are many powerful athletes, but not many that can go the full game/fight at dominant pace. Learn how to become an athlete that can go the distance and produce power the whole game/fight. It doesn't matter how much power you have if you cannot show it when it counts the most!
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