How to Get to Lotus (Padmasana)

Video Description: Patrick, Takako, and a special guest break down what it takes to get a deep, comfortable Lotus Pose. Most people give up on ever doing a proper Lotus, but the with right poses, done with patience and consistency, you will get there. Good luck everyone!

Related Article Subjects: angle, asana, bend, dbz, dragonball, garden, goku, lotus, padmasana, patrick, pose, takako, ward, wide, yoga