Meet the Warriors

Video Description: Yoga Garden teacher Kazue Norose briefly introduces the Warrior Family of poses (Virabhadrasana I, II, III). A lot of people overlook these poses because the shapes seem so basic and simple. This video shows some of the fine details that go into the mak

Related Article Subjects: electronica, kalari, kazue, patrick, spine, virabhadrasana, warrior, yoga, yoga garden