How To Tone Your Abs using a Medicine Ball

Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. http://diet.com/videos http://stephencabral.com Follow us on Twitter!...

Learn how to find more Holiday gift ideas for the fit chick. These gifts are budget friendly and a sure hit for your fitness lady. From diethealth. Featured gifts leopard print yoga...

YouTube messages answered - Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions...

Discover ways to get the most out of your health regiment as fitness expert Katrina examines some traditional approaches to a fitness...

In this video the Diet.com team takes an office taste test of various fitness waters. Included are Gatorade's G2 electrolyte enhanced fitness water, vitamin enhanced Propel fitness water, Vitamin Water, Sobe Life Water, and Dasani...

Wondering what makes up a healthy and happy pregnancy? Prenatal fitness expert Dara Zall Kelly confronts some of the major questions expecting mothers have during...

The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight...

Get fit and look sexy for your spring break. Sarah and Katrina show you the final 3 exercise moves in this 6 move workout series. Bikini season never looked so...