How to Exercise On the Road
How to Workout on the Road
Learn how to workout when you are tight on time, traveling or need a quick indoor workout that doesn't require equipment! Find more info at WithAmymac.com and find discount sponsors at http://meviooffers.com/show/fitlife.html (01:41)
How to Exercise while Travelling
Bob Harper teaches you how to exercise and stay fit when you're on the road. (01:02)
Leg Workout- How to Work Around a Knee Injury
Recently one of my personal coaching students injured their knee and came to me looking for some tips and tricks for getting a good leg workout without causing excess pain and strain to their injured knee. Working around aches and pains is a common problem that we all face from time to time, and if you haven't had any injuries or joint pain yet, you probably will later on down the road. (03:31)
How to Perform Pendulum Push with a Walking Pole
Walking Poles System advanced technique. Adjust your walking pole workout for better CALORIE BURN and TONING! This advanced technique is best used after you have warmed up and when you are on more even and harder COMPACT SURFACES like roads, sidewalks and pavement! Visit our website for more pole walking instructions and videos. (01:28)
