Nutrisystem: Meals the Easy and Quick Way

Author: Jim Mackey

| Posted: 26-10-2007 | Comments: 0 | Views: 15 | Rating: (50)

(?)

Related Videos

Play

Chicken Vesuvio with Roasted New Potatoes and Peas

A comforting meal that is sure to please even the pickiest palate....

Play

How to Make Broccoli Soup

Celebrity chef Gordon Ramsay shows you how to make an easy and...

Play

King Prawns in Thai Banana Salsa

Exotic flavors and brilliant colors make this special meal the perfect date...

NutriSystem is the weight-loss plan that compliments even the most hectic of schedules. This online diet center will deliver healthy meals, and even dessert, right to your home. On the NutriSystem plan, you'll eat five times a day- three meals and two snacks. These meals combine a nutritious balance of carbs (55%), protein (25%) and finally fat (20%).

The NutriSystem program includes a meal plan with 120 delicious pre-packed options for breakfast, lunch, dinner, snacks, and desserts! You select the foods you want online or over the phone and they are shipped right to your door, no cooking involved. All you have to do is add a few ingredients like fresh vegetables and fruits. After all, who has time to hunt down special ingredients for low-fat cooking, or to prepare one diet meal for yourself and something else for the rest of your family? All of the meals are perfectly portioned so there is no weighing, measuring, or counting calories or points. And if you have any questions, a counselor, nutritionist, and dietitian are a phone call or e-mail away.

The foods in the Nutrisystem program are designed based on the Glycemic Index. They are low in fat and include the right amounts of protein, fiber, and good carbohydrates. This balance of ingredients makes each of the meals easy for your body to digest and turn into energy, without spikes in your blood sugar that can lead to energy crashes. Instead, you get to eat tasty meals five times a day that help you stay full and provide constant energy levels so that you have plenty of motivation to workout. Best of all, the meals aren’t standard diet fare. You get to have burgers, lasagna, pizza, and even chocolate desserts! It’s much easier to stick to a diet when you get to eat the things you love without feeling guilty.

Macaroni and Cheese, Chicken Noodle Soup, Chicken Parmesan, tacos and tasty treats like almond biscotti and blueberry lemon bars are just a sampling of the more than 100 delicious meals you'll find online at NutriSystem. Each meal is pre-packaged and prepared to the appropriate portion size.

The NutriSystem Nourish plan's foundation is in eating Low Glycemic foods to meet the daily carbohydrate requirement. The body breaks down Low Glycemic foods slower than High Glycemic foods and maintains blood sugar, while High Glycemic foods result in sudden increases in insulin and break down quickly in the body. Foods high in protein and fiber are the best sources for Low Glycemic foods, which raise metabolism and maintain a feeling of fullness.

With six varied plans, NutriSystem can meet your individual needs. These plans include the Men's Program and Women's Program, Women Over 60 and Men Over 60, Type II Diabetic and All-Vegetarian program.

Rate this Article:

Current: 0 / 5 stars - 0 vote(s).

Article Tags: Diet, Weight Loss, Lose Weight, Nutrisystem

Article Source: http://www.articlesbase.com/weight-loss-articles/nutrisystem-meals-the-easy-and-quick-way-245152.html

Print article

Send to friend

Publish this Article

Author feedback

About the Author:

Jim Mackey is a renowned dietician. He has been advising people on how to maintain a proper diet and how to lose those extra calories. If you want to know more about Nutrisystem,Lose Weight,Diet plans you can visit www.dietsinreview.com

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Article Comments

Add new Comment

How To Look And Feel Better With A Good Health And Fitness Program
By: Ryan Cote | 01/04/2007 | Health

Food Home Delivery Promises Diet Success
By: Jim Mackey | 17/12/2007 | Nutrition

Free Tips To Help You Lose 10 Pounds
By: Ryan Cote | 13/05/2006 | Advice

How To Change Your Eating Habits To Lose 10 Pounds
By: Ryan Cote | 17/05/2006 | Advice

Some Health Benefits Gained by Prescription Weight Loss Drugs
By: Jim Mackey | 19/12/2007 | Health

Healthy Weight Loss Plan - Lose Weight The Right Way
By: Ryan Cote | 20/01/2007 | Health

5 Ways to Make your Diet a Success
By: Jim Mackey | 19/12/2007 | Health

Lose Weight By Getting Rid Of Your Negative Thoughts
By: Alexander Grigor | 01/08/2006 | Advice

Got a Question? Ask.

Ask the community a question about this article:

Frequently Asked Questions

Cigarette Toxins in Fat Cells
By: TracyCox | 26-08-2008
How long will cigarette toxins remain in my fat cells after quitting? What are the best ways to get rid of them? What regimen is necessary for how long? Thanks. Tracy

I just had gastric bypass surgery 4 mths ago. I ...
By: Lori | 26-08-2008
I just had gastric bypass surgery 4 mths ago. I wieghed 250 pounds on may1st, now Im 185. What is a great way to get myself more motivated?

Fat pig with a rig.
By: Santa | 25-08-2008
how much weight can you safly loose A week and still stay healthy and have A good chance of keeping it off? I loose 20 Lb.s and feel like (*^&, and so I eat a 800 Cal diet for two week's feel good and gain 8 Lb's more. at this rate I will weigh 500 by Christmas Regards! Santa

How to lose 15 ponds in 1 week?
By: mazhye | 25-08-2008
how to lose 15 ponds in 1 week?

What should the daily calorie intake be of a 17 year old be ?
By: nicholasmayonase | 25-08-2008
what should the daily calorie intake be of a 17 year old be?

I eat too much
By: nicholasmayonase | 25-08-2008
im 17 and im normal weight but when im bored i eat ALOT and its starting to backfire on me any tips on how to inhibit that? tricks to help me loose a few lbs.?

Q&A Powered by:

Latest Weight Loss Articles

Can I Lose Weight From Hula Hooping?
By: Vivian W. | 11/10/2008
That's right it's back and it's not just for kids anymore. This simple contraption we all used when we where younger is now one of the most exciting new pieces exercise equipment on the market.

Lose Fat not Weight
By: Vivian Waterman | 11/10/2008
Most people don't realize that losing weight is not the same as losing fat. Often people who lose weight actually lose little fat. That's because the weight they lost was actual water weight or muscle loss.

Weight Loss Products Reviews - are Natural Weight Loss Products Safer or Not?
By: Filipina Kisses | 11/10/2008
Do you know that natural weight loss products is not always safer and healthier for your body? There are natural ingredients, particularly those that are put in weight loss supplements that can cause possible other problems detrimental to your health.

Belly Fat Exercises Can Get Rid of Belly Fat Fast
By: Filipina Kisses | 11/10/2008
Do you think it is possible to reduce fat from your belly or any particular part of your body? Many different weight loss programs suggest it is possible, but you won't actually find a diet that will specifically reduce the fat in specific areas of your body, such as your fat belly, fat thighs or your flabby triceps.

How to Get the Right Weight Loss Pills
By: Mrlee | 11/10/2008
How to Get the Right Weight Loss Pills Over the living, the dilemma of behind weight and shedding some spare pounds has been poignant many people all over the world. Yes, weight expansion and heaviness is a setback not just in the United States, but around the world as well.

Investigative When Choosing Weight Control Products
By: Mrlee | 11/10/2008
Investigative When Choosing Weight Control Products Millions of Americans undergo diet agendas, in high hopes of controlling or behind weight. Unfortunately, not all these Americans are successful to keep their embattled weight off.

Weight Loss Diet Tips
By: jeniferhobson | 11/10/2008
Most of us drive nuts to attain a perfect body that is attractive to fit in the rat race of our sole existence but while doing this we tend to forget that we are not the ancestors of superman or some God.

A Life Long Weight Loss Plan
By: Jerry Leung | 11/10/2008
A lot of people find that they cannot really control their weight after they have lost weight. In fact, controlling the weight can be more difficult that weight loss. At the end of the day it is all about your lifestyle.

More from Jim Mackey

Tv's Team Approach Motivates Weight Loss
By: Jim Mackey | 11/10/2008 | Wellness
Just keep in mind that losing weight can be fun if you are willing to take a step out of your comfort zone and give it your all.

The Cure for a Flatter Tummy
By: Jim Mackey | 10/10/2008 | Wellness
The Flat Belly Diet can help you get to the weight you desire and meet your weight loss goals.

Get the Sexy Belly You've Always Wanted Just by Eating
By: Jim Mackey | 06/10/2008 | Wellness
The Flat Belly Diet is just one of many programs available to help you lose weight, feel great and get the body you desire.

One Big Show With a Lot to Lose
By: Jim Mackey | 04/10/2008 | Wellness
You can cheer them along and pick the person you think will be crowned the Biggest Loser.

Your Health is Worth the Price of a Personal Trainer
By: Jim Mackey | 01/10/2008 | Wellness
Whether you follow Jillian Michaels’ health plans, or that of another personal trainer, taking action can get you a healthier body.

This Little Pill Promises a Smaller Waist and More Energy
By: Jim Mackey | 27/09/2008 | Wellness
When losing weight it's definitely important to have all the help and support you can get.

She's One Mean, and Effective, Personal Trainer
By: Jim Mackey | 26/09/2008 | Wellness
You can get yourself off to a great start by consulting a personal trainer or even looking into some of the online services that Jillian Michaels offers.

The Biggest Weight Loss Show on TV Returns
By: Jim Mackey | 24/09/2008 | Wellness
There is a Biggest Loser club that includes diet and exercise, so you can meet the challenge right along with the show if you choose.

Article Categories

Article Marketing

Article Notepad

Stop Duplicate Content

Term Papers

Need Help?

Sign up for our email newsletter

Receive updates, enter your email below

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.24, 17)

Nutrisystem: Meals the Easy and Quick Way

Article Comments

Related Articles

Got a Question? Ask.

Latest Weight Loss Articles

More from Jim Mackey

Need Help?

Site Links

Webmasters

Business Info

Sign up for our email newsletter