Maria Palma is a freelance writer and internet marketer based in San Diego, California.
There are many weight loss diet programs available nowadays. Every time you turn on the TV, there's a some new pill or new diet that's been launched. If you've been doing research about weight loss diet programs and trying to figure out which program is the right one for you, perhaps this article will help you make an informed decision.
South Beach Diet - This weight loss program was created by cardiologist, Dr. Arthur Agatston. The focus of this diet is to eat the right types of carbohydrates and fats. The program consists of three phases: The first phase lasts two weeks and requires the most discipline because all carbohydrates are restricted. Say goodbye to rice, pasta, bread, sugar-filled deserts, and potatoes! Beer, wine, or alcohol is also prohibited. However, what's nice about the South Beach Diet is that you don't have to count calories or restrict portion sizes.
Nutrisystem - Anybody who watches TV has probably heard of this weight loss program that has been endorsed by various celebrities. In essence, the diet plan consists of combining exercise and smaller-portioned meals. The company sends out meals to customers in preserved packages. The idea is to take away the hassle of figuring out what foods to eat. There are different plans offered for both men and women including a vegetarian and a diabetic plan. Nutrisystem's website also has a forum where you can get support counseling to help you stay motivated with your weight loss goal.
Medifast - Like Nutrisystem, Medifast offers portion-controlled meal plans. This program emphasizes a lifestyle change versus a quick short-term diet or weight loss solution. The meals are supposed to be easy to prepare - just add water and pop them into the microwave. Proponents of Medifast say that you can lose weight quickly.
- Related Videos
- Related Articles
- Ask / Related Q&A
How To Lose Tummy Fat
By: Emily Robinson | 25/11/2009Losing tummy fat is quite difficult. If you have been looking for ideas to help you get rid of yours why don't you look this over.
Buying a Gift for Weight Conscious Women
By: Kasan Groupe | 25/11/2009We all know how tricky it could be to order food for somebody who is obsessively concerned with their weight. Especially if you are a guy, sometimes there is a fine line between commenting on a meal and telling a girl that she is fat. Here are four great gifts for a weight conscious woman.
Best Diet For Losing Stomach Fat Fast - Shed Inches Off Your Stomach & Drop 10 lbs. In 2 Weeks With This Online Plan!
By: Avy Barnes | 25/11/2009Have you been searching all over for the best diet for losing stomach fat fast but nothing ever seems to work for you? Well, read on to discover a brand new powerful online diet plan that will shed inches off your stomach and have you drop 10 pounds in less than 2 weeks... EASILY!
How Can You Get Rid Of Cellulite Dimples Rapidly
By: Christian Lee | 25/11/2009Uncovering how you can get rid of cellulite is effortless if you understand these simple tips for getting rid of cellulite.
How To Lose Tummy Fat
By: Emily Robinson | 25/11/2009Would you like to lose the tummy fat? Here are some thoughts on the subject.
How Can You Get Rid Of Cellulite Dimples Rapidly
By: Christian Lee | 25/11/2009Uncovering how you can get rid of cellulite is effortless if you understand these simple tips for getting rid of cellulite.
How To Lose Tummy Fat
By: Emily Robinson | 25/11/2009Would you like to lose the tummy fat? Here are some thoughts on the subject.
How Can You Get Rid Of Cellulite Dimples Rapidly
By: Christian Lee | 25/11/2009Uncovering how you can get rid of cellulite is effortless if you understand these simple tips for getting rid of cellulite.
Can I Represent Myself In a DUI Case in Orange County?
By: Maria Palma | 10/10/2009 | CriminalIf you are arrested for a DUI in Orange County, it is possible that you can represent yourself in court. However, it is highly advisable that you hire an Orange County DUI lawyer if you are not familiar with DUI laws and procedures in the state of California.
Overview of Weight Loss Diet Programs
By: Maria Palma | 17/09/2009 | Weight LossIf you've been doing research about weight loss diet programs and trying to figure out which program is the right one for you, perhaps this article will help you make an informed decision.
Overview of Weight Loss Diet Programs
By: Maria Palma | 17/09/2009 | Weight LossIf you've been doing research about weight loss diet programs and trying to figure out which program is the right one for you, perhaps this article will help you make an informed decision.
How To Build a Successful Dental Practice
By: Maria Palma | 24/08/2009 | Small BusinessBuilding a successful dental practice doesn't require a huge advertising budget. You don't have to have a big billboard ad or run commercials on TV. In fact, you really don't have to spend a cent on advertising if you don't want to.
DUI Manslaughter in California
By: Maria Palma | 20/08/2009 | National, State, LocalIn the state of California vehicular manslaughter is considered a crime of negligently driving a vehicle and causing the death of another person. You could also receive a vehicular manslaughter charge if there was a death of a passenger in your own car that was caused while breaking the law. There are many consequences of driving under the influence of alcohol or drugs depending on the severity of the incident.
The Drunk Driving Issue: No Simple Solution
By: Maria Palma | 28/07/2009 | News & SocietyWhat will it take for people to realize that drinking and driving is a serious social issue? What can be done to prevent drunk driving?
Penalties for Vehicular Manslaughter in California
By: Maria Palma | 21/07/2009 | National, State, LocalVehicular manslaughter is considered a crime of driving a vehicle negligently and directly causing another person's death. Unfortunately, many DUI accidents have caused the death of another human being.
Why Your Business Should Have a Blog: An Example From a San Diego Cosmetic Dentist
By: Maria Palma | 15/06/2009 | BloggingBlogging is a fairly new social media platform that is fast becoming a popular form of marketing for many businesses. As a professional blogger myself, I believe that every business should participate in blogging. Just like every business should be following what people are saying about them via social networks and social media, every business should be blogging as well.