Henry "Pops" Hugo recommends natural supplements for better health. For important information about Omega 3 Fish Oil Supplements for improved health visit http://www.omega3life.info/ to learn about concentrated Omega 3 Fish Oil Supplements for your optimal health.
A Healthier Life is a Happier Life!
According to the American Heart Association an estimated eighty million adults in America have one or more types of cardio vascular disease. Of these about seventeen million have one or other form of coronary heart disease. Coronary heart disease will cause about one in every five deaths in the USA.
You can take precautions to prevent being one of these statistics. Omega 3 fish oil supplements have been shown to improve heart health and decrease the risk of death from coronary heart disease.
In a study of the effects of the Omega 3 fatty acid EPA on patients with coronary artery disease it was shown that there is a definite beneficial result taking Omega 3 fish oil supplements for these patients. Over eighteen thousand patients diagnosed with coronary artery disease in Japan were studied. They were randomly assigned to a test group or the control group. The test group received 1.8 grams of EPA together with statin. The control group received only statin. The results were collected over a five year period.
The results showed the following improvements in the test group:
- Unstable angina and non-fatal coronary events were significantly reduced in the EPA group
- For patients with a history of coronary artery disease major coronary events were reduced by 19%
- In patients who had no history of coronary artery disease major coronary events were reduce by 18%
The conclusion of the study was, "EPA is a promising treatment for prevention of major coronary events, and especially non-fatal coronary events."
Omega 3 fish oil supplements are an excellent source of the fatty acid EPA. Omega 3 fatty acids are essential fatty acids and are required by the human body for good health. However they cannot be manufactured by body and must be provide in the diet. Excellent sources of these fatty acids are cold water oily fish such as salmon. tuna, sardines and mackerel. Other vegetarian sources are seeds such as flax seeds and nuts such as walnuts.
Omega 3 fish oil supplements in capsule form are a healthy alternative where fish are not available or there is no desire to eat more fish.
Manufactured from raw fish oil using a process called molecular distillation they are concentrated and free of contaminants such as methyl mercury and heavy metals. The content of Omega 3 fatty acids EPA and DHA is very high and the result is a healthy supplement that can have beneficial effects for those with coronary heart disease as well as those who have not yet been diagnosed as such.
You can reduce the risk of coronary heart disease using Omega 3 fish oil supplements.
The reference for this article is available at http://www.ncbi.nlm.nih.gov/pubmed/17398308/
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