ArticlesBase.com - Free Articles Directory
Free Online Articles Directory
20.07.2008 Sign In Register Hello Guest
Email:
Password:
Remember Me 
forgot your password?


Fat Weight Loss

Author: Neeraj Author Ranking Blue | Posted: 29-05-2007 | Comments: 0 | Views: 7 | Rating:  (50) Article Popularity - Green (?) Got a Question? Ask.
Sign Up Now!

Is it possible to loose weight overnight? A four-year study carried out by researchers at the University of Wisconsin point outs that this is indeed possible. They found that those who sleep seven to nine hours nightly are less likely to be obese than those who only have between two and four hours sleep a night. As a matter of fact those only having two to four hours a night were seventy three percent more likely to be obese. They found that these percentages lessened significantly in proportion, if the hours spent sleeping were greater than before. Overweight and obesity is a problem for millions of Americans. This research indicates that getting more sleep is an important step in sustaining a healthy body weight. Loose your weight at http://www.fatweightloss.info

The National Sleep Foundation carried out a “Sleep In America” poll in 2005. The findings were that adults in America sleep less than seven and hours a night at weekends and just over six and half hours per night throughout the week. When averaging the overall time spent sleeping over the whole week, adults reported an average of only just under seven hours a night These results show that the majority of adults get less than eight hours sleep each night. This may have a knock on effect as to how much each individual weights. Get fat weight loss information at http://www.fatweightloss.info

Rate this Article: Current: 0 / 5 stars - 0 vote(s).

Article Tags: Fat Loose, Weight Loose

Article Source: http://www.articlesbase.com/wellness-articles/fat-weight-loss-155303.html

Print this Article Print article   Email to a Friend Send to friend   Publish this Article on your Website Publish this Article   Send Author Feedback Author feedback  
About the Author:
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Article Comments

Comment on this article Comment on this article
Your Name
Your Email:
Comment Body
Enter Validation Code: Captcha


Related Articles

Fat Loose
By: Neeraj | 29/05/2007 | Wellness
The Way How to loose fat.

Got a Question? Ask.

Ask the community a question about this article:

Q&A Powered by:
Powered by Yedda 

Latest Wellness Articles

How Do We Get Back to Health - Be Alkaline!
By: Paul Fitzgerald | 18/07/2008
We're all born alkaline until we spoil that pH balance with poor diet and dehydration. As you become more acidic, you make it harder for your natural immune system to work, as it has to fight to neutralize this acidity before it can even think about guarding you and fighting off illness.

7 Tips for Choosing the Best Ergonomic Chair
By: Steve Lott | 18/07/2008
Choosing the right ergonomic chair for your body type is not the easiest task, but with a little research and helpful advice you will find the chair of your dreams. The following tips provide you with a base of what to look when shopping for an ergonomic chair, whether it is for home or the office.

Where to Find Massage Parlors in North America
By: Amy Nutt | 18/07/2008
Massage parlors are hugely popular around the world, but North America has some of the highest numbers of these locales than most other countries. If you`re looking for a good massage or rub-down, then you will need to know the best cities to hit.

Baby Boomer Health Care Crisis
By: Lyla Feldman | 18/07/2008
The United States spends more on healthcare than any other nation in the world. We are the only wealthy, industrialized nation that doesn’t have a universal health care system. There have been ongoing debates regarding the poor access, efficiency, and quality yet the increasing costs. It was impossible to watch one democratic nominee presidential speech without the analysis of this crisis. What does this mean for the baby boomers that make up 27% of the total population?

Healthiest States: See How Yours Measures Up!
By: Lyla Feldman | 18/07/2008
How healthy is your state? Recent studies have compared 22 different factors to determine what makes up the healthiest places to live in the United States. The most obvious ways to measure would be air quality, stress level, and access to healthy nutritional foods. But there are other factors that you would find quite surprising such as AIDS rate, % of smokers, and safety belt usage. Read on to find out about the top ten healthiest and unhealthiest places to call home.

Foot Exercise
By: peterhutch | 18/07/2008
The foot is a part of the human anatomy that issued for motion and the basis for standing. The human has one pair of feet consisting of the heel, instep, sole, ball, and five toes per foot. The ankle is the joint on the body where the foot meets the leg

Rapid Weight Loss Ideas – How to Lose Weight Rapidly With 3 Simple Ideas
By: Michael Lee | 17/07/2008
Some rapid weight loss ideas out there can do you more harm than good. Learn how to separate the beneficial advice from the trash. By reading this article, you'll discover safe yet effective solutions to your weight dilemma.

Adult Dyslexia and the Lindamood Phoneme Sequencing Program
By: Graham williams | 17/07/2008
A popular program to treat adult dyslexia is the Lindamood Phoneme Sequencing Program (LIPS). This program uses phoneme awareness as its main method to learn how to read correctly. This program has also grown more popular over recent years.

More from Neeraj

Restaurants
By: Neeraj | 29/05/2007 | Hotels
Information about Hotels & Restaurants Information

Discount Hotels
By: Neeraj | 29/05/2007 | Hotels
Information about India Hotels & Restaurants.

Affiliate Programs Making Money
By: Neeraj | 29/05/2007 | Online Business
Making money with affiliate programs

Online Money Making Business
By: Neeraj | 29/05/2007 | Online Business
How to Make Money Online.

Wine Making
By: Neeraj | 29/05/2007 | Health
Information about Making wine.

Buying Wine
By: Neeraj | 29/05/2007 | Health
Find Information about wine for you.

Fat Loose
By: Neeraj | 29/05/2007 | Wellness
The Way How to loose fat.

Voip Services
By: Neeraj | 29/05/2007 | VoIP
Full Information of World's Best VOIP Services Provider

Article Categories






Give Feedback

Sign up for our email newsletter

Receive updates, enter your email below