Massage Therapy May Relieve Migraine in South Tampa 33629, Downtown Tampa, Macdill AFB and Hyde Park

Massage therapy, whether in the form of Swedish massage therapy, deep tissue massage therapy, sports massage therapy or even pregnancy massage therapy, can be used to relieve migraine in South Tampa 33629, Downtown Tampa, Macdill AFB and Hyde Park.  This is good news considering that most patients go to doctor’s offices these days complaining of headaches, including migraine.

Is migraine any different from a regular headache? Migraine is only one type of headache. It is characterized by throbbing pain usually concentrated in one part of the head, often in the eye area. The pain can range from moderate to severe and is accompanied by nausea. Light and noise usually worsen the pain and discomfort of the patient. Before a migraine episode, many patients experience warning signs including seeing light flashes, having blind spots or experiencing a tingling sensation in the arm or leg.

Medical science has made many advances in the management of migraine through the years. No definitive cure has been found for the condition yet but several medications have been found to be helpful to patients. Alternative treatments have also been found to be complementary in migraine control. Massage therapy is one of the alternative treatments that could make migraine episodes less frequent and less severe.

According to The Touch Institute at the University of Miami’s School of Medicine, research has proven that massage therapy results in less sleep disturbances and less symptoms of distress while at the same time heightening levels of serotonin in migraine afflicted adults. This results in stress reduction and tension relief. Since stress and tension have also been identified as two main triggers of migraine pain, eliminating them results also in mitigation of migraine symptoms.

According to the Mayo Clinic, migraine afflicted patients should allot a minimum of thirty minutes in every day to activities that would either be relaxing or would result in the relaxation of their muscles.

It would help a lot if the massage therapy is given by professional massage therapists who have been specially trained in treating migraine symptoms. They can use several different massage therapy modalities such as reflexology, Swedish massage therapy, deep tissue massage therapy or sports massage therapy in order to meet the patient’s particular needs and provide not only immediate but lasting relief.

The Massage Envy chain of massage clinics has developed a Wellness Program that is well suited to the treatment of migraine and other types of severe chronic headaches. Massage sessions can be availed of as frequently as desired at affordably low prices, whether during pain episodes or to pre-empt and prevent such episodes from occurring.

In an article in the Fall 2008 online issue of Massage Envy magazine, Amy Lynn Smith cites Diana L. Thompson, Massage Therapy Foundation president and licensed massage therapist, saying that she has seen how massage therapy has helped people suffering from chronic pain, providing them with relief even up to a year after a regular massage therapy regimen.

According to Thompson, “We can help people retrain their thinking so they can establish a better relationship with their own body. Then they can make decisions about how to take care of themselves, such as knowing when it’s time for a massage, or to use an ice pack, or to do some stretching exercises or just take a break.”

Enjoy Swedish massage therapy, deep tissue massage therapy, sports massage therapy or pregnancy massage therapy from a professional massage clinic in South Tampa 33629, Downtown Tampa, Macdill AFB and Hyde Park and do away not only with migraine but also with a whole lot of other chronic pain conditions such as fibromyalgia, juvenile rheumatoid arthritis, back pain and carpal tunnel syndrome.