Most people think that starting a Master Cleanse, or the lemonade detox diet, is very easy to do. All you need to do is grab the ingredients from your house, or go to the local grocery store to pick them up. The problem with this is that with the wrong ingredients, you are not getting the full benefits of the detox. If you follow Master Cleanse lemonade recipe correctly, you will not limit the advantages of the detox, and you will be able to tell a difference.
The Master Cleanse lemonade recipe includes the following ingredients:
- 2 Tablespoons of organic lemon juice - If you choose to use fresh lemons, this will give you the best result. You can also choose organic lemon juice. Watch out though as most lemon juice you buy at the supermarket will contain additional ingredients that will affect the effectiveness of the cleanse.
- 2 Tablespoons of organic grade B maple syrup - Stay away from the conventional maple syrup you use with your pancakes and waffles. It is best to go with organic, pure maple syrup. Like with the lemon juice, you want as little additives as possible.
- 1/10 Teaspoon ground cayenne pepper - If you are worried about how the cayenne pepper will taste, you do not need to worry. The lemon juice and syrup mask the taste of the pepper, and you cannot taste it.
- 10 oz of filtered water - Tap water contains trace amounts of various contaminants that will affect the results of your detox. Bottled water or filtered water works best.
This detox drink is very easy to make. The only thing to watch out for is finding the correct ingredients. The purer the ingredients are, the more benefit you will get from the cleanse. Follow this Master Cleanse lemonade recipe correctly, and you will see the maximum benefit, and your body will thank you.
If you are getting ready to start a lemonade detox diet, check out Master Cleanse Secrets. This books will give you information on how to avoid being one of the many people who quit within the first day.
Still not ready to buy Master Cleanse secrets? Click the link for more information.
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