Who I Am
Hello, my name is Natalie Pyles. I am a Local Fitness & Nutritional Expert. I have over 16 years of experience in both the Health and Fitness Industry. I'd like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action.
I Conquered Weight Loss
I hired a Personal Trainer and Licensed Nutritionist, like myself, and the rest is history. Basically, I learned at an early age, there is no quick fix... only hard work, perseverance, and committment to a healthier lifestyle will guarantee results. I quit looking for the magic solution and got educated.
How Can I Help You
I am now the owner of Fitness Elements & Associates. I want to help You realize your true Fitness Potential and levels of Optimal Health. I have committed my life to to helping others achieve the success that I have found through Fitness and Nutrition. If you have the desire and the will... together we can make your dreams a reality. You deserve to know the truth; what you are capable of and really can achieve.
I look forward to hearing your story, so in the years to come you can pay it forward. Call me today for your Free Fitness and Nutritional Consultation!
Sincerely Your Friend in Fitness,
Natalie Pyles
Owner, Fitness Elements & Associates LLC.
Phone: 1-800-681-9894 or Fax 623-399-4199
www.Myfitnesselements.com
FitnessElementsAssociates@yahoo.com
" The Inner Game Of Health And Fitness" Part 1
"There is an Inner Game to Everything said W. Timothy Gallwey. He should know, Gallwey has written several books on " Inner Game" playing. The most popular are The Inner game of Tennis, The Inner Game of Golf, and The Inner game of Skiing. My personal favorite is the one he co-authored with Bary Green, The Inner Game Of Music.
There's an inner game of Your self- Image when it comes to your Health And Fitness too, and it plays a major role in developing Your Wellness Vision. Let me prove it to you by applying the Inner Game principles to Health and Fitness.
Self One: The Belittler
When you've decided and attempted to approach a weight-loss program, diet, or tried to incorporate healthier lifestyle changes in the past and discovered a little voice in your head judging your plan? You might hear it right now. It's the voice that tells you your plan is good or lousy (usually the latter). You may be used to this well-intended unseen companion that you don't know he's there in your head. But he's there, Believe me. And it's the inner Belittler called self one in The Inner Game that stops you from exercise, eating, and living fully to enjoy your recreational hobbies, sports, and fitness, etc. Your health and fitness should be approached with ease, flow, and add value and purpose to your life. Don't let self one the not so good buddy prevent you from exploring whats possible for you. The better you is there you just need to discover it my friend. Go for it take the leap and move towards the better you when it comes to your physical, spiritual, intellectual, and emotional self. Do that which you were born to be and live with joy!
We will explore Self Two: The Master in this two part series of "The Inner Game of Health And Fitness" Bye for now and keep those thoughts Focused on all that you are becoming that is good.
Your Friend In Health & Fitness,
Natalie Pyles
Fitness & Nutrition Expert, Author & Speaker
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