Paula and Ron Stone are lifestyle and financial professionals. Their companies include an insurance agency specializing in group insurance for small businesses, in particular trucking companies. Learn more at their websites, Affordable Group Insurance and Truckers Insurance
FIRST... let me state that I am not advocating that we live like paupers so don't panic.
There are several underlying reasons we buy all those things, AKA "Stuff". Understanding these needs is an important step in reducing stress related to your stuff.
* First, we want to own stuff for the perceived pleasure of owning it.
* Secondly, we buy stuff for image, status, keeping up with the proverbial Jones, etc.
* Thirdly, we buy things that are necessities, such as a car that we need to get to work.
* Lastly, we buy stuff for the pleasure of buying stuff, in other words recreational shopping. For some of us, this is a big deal. I know someone who spent $100,000 buying stuff from those TV shopping networks. She committed suicide.
So how is stuff adding stress to our lives? Two ways.
* One, and by far the most stressful, is paying for all the stuff. And believe me, it's a lot more expensive and stressful than you ever imagined.
* Number two is the stress of clutter all around us.
So how can we still enjoy owning stuff while dramatically reducing the related stress? Here are keys to accomplishing this.
1. Always buy quality.
2. Always buy classic, particularly in clothes and furniture.
3. Don't overbuy. Once you reach a certain level of quality, stop. The quality difference in the number 2 item and number 1 item is often insignificant, even undetectable on things like TVs and Stereos.
4. Only buy for your personal pleasure, not to keep up with the "Jones".
The heck with the “Jones”. They're going down the toilet. Don't follow them.
Learn to derive pleasure from knowing you are living a life with far less stress than they are.- Related Videos
- Related Articles
- Ask / Related Q&A
- Tips To Reduce Stress And Excel In Your Home Based Business.
- Ways to Help Reduce Stress
- Ways to Reduce Stress During Pregnancy
- Ways to Reduce Stress at Home
- 10 Ways To Reduce Stress
- How to Use Your Sense to Reduce Stress
- 4 Easy Ways to Reduce Stress on the Spot
- Stress Reduction Techniques - 3 Reasons Why Weight Training Reduces Stress And Negative Thoughts




Benefits Of Planning Your Workout Routine
By: Dane Fletcher | 16/12/2009Having a plan for all the exercises incorporated in a body building program has a lot of advantages. For one, a body builder is able to include all the necessary exercises and factor in the objectives of a training program so as to allocate time for each exercise accordingly. Perhaps the most essential advantage of a planned out body building schedule is the ability of a body builder to exclusively focus on a single or at least few objectives with maximal attention.
Benefits Of Planning Your Workout Routine
By: Dane Fletcher | 15/12/2009Having a plan for all the exercises incorporated in a body building program has a lot of advantages. For one, a body builder is able to include all the necessary exercises and factor in the objectives of a training program so as to allocate time for each exercise accordingly. Perhaps the most essential advantage of a planned out body building schedule is the ability of a body builder to exclusively focus on a single or at least few objectives with maximal attention.
2010 Seminar Series for Licensed Massage Therapists Launched by VTouch Massage
By: Thomas Cutler | 15/12/20092010 Seminar Series for Licensed Massage Therapists Launched by VTouch Massage
Wrong: Moderate Workouts Better than Vigorous Workouts
By: Rebecca Marli | 15/12/2009While British say it`s healthier to go for a walk rather than having competitive sports or jogging, most large studies showed that vigorous activities offer greater health benefits.
It`s never too late to lose weight
By: Jessica James | 15/12/2009I receive hundreds (yes, hundreds) of questions every month with this general theme... "HELP... I'm doing all the right things but I'm still not losing weight." After talking to hundreds of these people over the years, I've come to a few general conclusions. Keep in mind that these are generalizations, but they would apply to over 95% of people in this situation. Also, please note that these ARE in order of importance...and I'm not pulling any punches! :)
We Can Not Miss UGG in Cold Winter
By: ketai | 15/12/2009after I wore UGG boots for some time, I found that my chilblains had disappeared, so UGG was really a good helper in winter when we were out. Don’t wear light shoes in winter.
Clean Water Below The Sink With Drinking Water Filters
By: Kenneth D. Tafolla | 15/12/2009If you own an old water softener system or simply don't like the taste of your water, then perhaps it's time to upgrade to a new drinking water filter for your home. Not only will you be helping the water to perform better with your appliances, such as your dishwasher and washing machine, and all aspects of your plumbing, but you'll also be purifying the water by removing harmful minerals and biological specimens, helping to keep you and your family healthier and preventing harmful diseases down the road.
Reasons To Assist You Find The Best Stop Snoring Treatment
By: Jay Russell | 15/12/2009When dealing with a medical condition, its always key to figure out the cause of your issue right away. First and foremost, before you can handle your issue, you may want to figure out the cause of the matter. Snoring is the same way too and its a pressing issue to know the cause so you can get a good stop snoring treatment. You'll soon find that there are several unique reasons that cause snoring depending on the individual. Medical experts share the opinion that when your air pass...
Selling To Lazy Homebuyers
By: Ron Stone | 26/06/2009 | Real EstateIf home sellers would just admit to themselves the fact that most home buyers are lazy and unimaginative and package their home accordingly, their home would sell a lot faster and for more money.
Making Time for a Healthier Lifestyle
By: Ron Stone | 26/06/2009 | WellnessThere are only two things you really need to work on to drop some weight and get healthier. And neither one need be difficult if you know these secrets.
How To Live Better for Less With Little Or No Sacrifices
By: Ron Stone | 26/06/2009 | WellnessA lot of people are burning the proverbial candle at both ends trying to live a very comfortable lifestyle. But the secret to living a comfortable lifestyle is not what most people think.
The Stress of Stuff
By: Ron Stone | 26/06/2009 | WellnessMaybe you don't even realize it but stuff, after the initial rush from buying it is often very stressful. Here are a few ways you can significantly reduce stress in your life.
DeStressing Your Daily Life
By: Ron Stone | 25/06/2009 | PetsHere's a non-drug solution for dealing with the daily stress in your life. It's also simple to implement. Try it for a month. You may be pleasantly surprised at how much stress relief you achieve.
Remodeling Off A Cliff
By: Ron Stone | 25/06/2009 | Real EstateRecently people have been spending big money for remodeling and using “resale” as justification to spend outrageous amounts of money. Learn how to avoid disaster remodeling for resale.
What Are Note Buyers Looking For If I Try To Sell My Note
By: Ron Stone | 21/06/2009 | InsuranceThere is a lot of confusion among the millions of private note holders about what determines the value a private note buyer puts on their note. There really needn't be. There are really only 5 elements.