Kate Barker is the creator of Barkster For Men. After seeing that men are finally realising the benefits of looking your best (something women cottoned on to years ago) she decided to remove all the hassle from the shopping experience and bring the products straight to all the guys out there. She offers everything from shaving and skin care to health and hair care so that every man can make the most of themselves. The site also features great advice, from a woman’s point of view, on lifestyle, grooming, health, diet and fitness. As Kate says “You only get one you, so don’t waste it”. Visit Kate at http://www.barkster.co.uk.
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Know your skin type!
Skin is your biggest organ, it regularly gets scratched, bruised and burnt. Its one of your main erogenous zones, yet much of the time it's not given any thought. Perhaps its time to change that, after all, how good you look depends on how well you take care of it.
Skin constantly regenerates and renews itself. The outer layer, called the epidermis, is as thin as a pencil line. It consists of a protective layer of skin cells that continually sheds and gives way to new cells. Below the epidermis are the dermis and hypodermis, two layers that produce the oil, collagen, and elastin that give your skin support, elasticity, and shine.
There are 4 basic skin types: oily, dry, combination and normal. The type of products you use will depend on your skin type.
Be aware that your skin type will change from time to time and you will have different needs depending on the time of year, if you are under stress, or as you age.
DRY SKIN
Skin is tight, drawn, flaky with a dull complexion. Dry skin can lack elasticity and be extremely sensitive to the sun, wind, and cold temperatures. Dry skin occurs when the dermis does not secrete enough oil, or sebum. Often people with dry skin change frequently from normal to dry then back again.
Causes of dry skin
The skin has become dehydrated because oil glands are not supplying enough lubrication to the skin.
Skin has been exposed to the elements, particularly in winter.
A genetic condition.
Nutritional deficiencies, lack of vitamin A and the B vitamins, can contribute.
Conditions such as dermatitis, eczema, psoriasis, or seborrhoea.
Reaction to a product you have put on your skin.
Solutions to dry skin
Moisturise: good moisturisers should have antioxidants, water-binding agents, and anti-inflammatory ingredients. Kate recommends trying Jack Black's Double Duty Face Moisturiser.
Keep applying moisturiser: If your skin really is dry you can't use too much. Whenever your skin starts feeling dry, put more on.
Avoid products that are drying: do not use a soap, cleanser or any product that leaves a dry feeling on your skin. Avoid products with harsh ingredients such as alcohol. Do not over scrub skin. Men-U's Healthy Facial Wash won the Instinct 2004 Grooming Award for Best Facial Product.
Avoid taking long showers: Too much water is bad for skin, it breaks down the skin's protective covering.
Exfoliate: increases skin cells turn over giving a more natural, youthful appearance, removing the build-up of old skin cells and replacing them with newer, smoother ones. Woody's Exfoliating Pre-Shave is specially designed to meet the needs of men's skin.
OILY SKIN
Oily skin can change from day to day, depending on the elements. This type of skin appears as shiny, thick, or slightly waxy , often oily skin has coarse pores and pimples and other blemishes. It is prone to blackheads, whiteheads and pimples. In this type of skin, the oil-producing sebaceous glands are overactive and produce excess oil and lipids than is needed. The oil gives the skin a greasy shine, the skin pores are enlarged and the skin has a coarse look.
Oily Skin Causes
Hereditary
Diet
Hormone levels
Humidity and hot weather
Reaction to a product you have used
Solutions for oily skin
Keep your face as clean as possible, cleansing two or even three times daily.
Exfoliate several times a week, this will stop pores from clogging.
Avoid using products that overdry skin, this paradoxically causes your skin to produce even more oil than usual.
Wash in tepid water, hot water can strip your skin of needed moisture, while cold water can shock your skin.
Use noncomedogenic moisturizers and sunscreens, they are oil-free and won't clog pores.
Kate has found the perfect solution to this common problem in Medik8's Oil Balance which automatically balances the sebaceous function. She says "not only is this a great product to control oily skin, it can also be used to solve the problems of too dry skin - it will increase or decrease the number of active glands as required".
COMBINATION SKIN
This can be a mixture of all the basic types, usually the differences are in the T-zone that crosses the forehead and down the nose and chin.
Treatment for combination skin
Look for products that normalise your skin, such as those that contain alpha hydroxy acids (AHAs or fruit acids) or retinols, a vitamin A derivative. (Don't use AHAs at the same time as shaving the combination could cause irritation).
Try different products for different areas and follow the tips above in the areas they are needed or use Medik8's Oil Balance to control the sebaceous function of the different areas automatically.
NORMAL SKIN
Normal skin has an even tone, with a smooth texture; this type of skin has a clear, supple and smooth surface which is neither greasy nor dry. It is not suffering from enlarged pores, blemishes, greasy patches or flaky areas. It condition stems from good blood circulation and excellent health.
Caring for normal skin
Normal skin is the ideal state for your skin to be in, to keep it this way:
Cleanse twice a day. Jack Black's Pure Clean Daily Facial Cleanser works gently, without over-drying, to leave your complexion clean, hydrated and fresh.
Moisturise twice a day.
Exfoliate once a week.
Hope this helps you find the best products for you!



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Live Herbal and Sporty Life
By: mahendra | 04/12/2008this site starring new era of herbal melody. We are glad to invite you to our website, which is providing myriad knowledge of herb around the universe. Our site is fraught of not only herbal but also medical or other link related to medical.
How to Get Rid of Belly Fat Easily
By: peterhutch | 04/12/2008The anatomy of the body is simple. The fat collections and stores are nearly always situated on top of a layer of muscle. This means, your abs can be strong and ripped, but never seen thanks to the extra fat on the body.
Facing Up to your Age!
By: Kate Barker | 08/03/2007 | WellnessA look at the ageing process and what is being done to try and beat it. We might feel young at heart, but you can be sure that your skin will give away your age if you don't look after it.
Reviving Traditions - the Return of the Traditional Wet Shave
By: Kate Barker | 07/03/2007 | WellnessDespite being traced back to the Stone Age, shaving is still a technique that is to be perfected my many men in order to achieve the ultimate quest of the perfect shave. Read on to discover how to achieve it.
Extra Energy!
By: Kate Barker | 20/02/2007 | WellnessDo you always feel tired and sluggish? This is a common complaint for a lot of people. However there is something you can do about it. Read this advice on how a few simple lifestyle changes can keep you bouncing all day long.
Diet and Still Eat Takeaways
By: Kate Barker | 20/02/2007 | Weight LossBet you didn't think the words diet and takeaways would be seen in the same sentence. Well the good new is that if you follow a few simple rules you can still enjoy the beloved saturday night takeaway without sabotaging your weight loss. Yes, really it's true. Read on.....
Eat More and Lose Weight!
By: Kate Barker | 20/02/2007 | Weight LossSounds to good to be true? Well weight loss doesn't always go hand in hand with hunger pangs. Read this article to find out which foods you should be eating more of to enhance weight loss.
Boost your Metabolism
By: Kate Barker | 20/02/2007 | Weight LossA faster metabolism means we burn more calories and store less fat. Read these tips to learn how to speed up your metabolism.
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By: Kate Barker | 20/02/2007 | Weight LossObesity is a lot more common than we might think. Read this article to see whether you are in the healthy range or if you need to drop a few pounds.
A Weighty Issue for Males
By: Kate Barker | 20/02/2007 | Weight LossA look at why weight loss is not just a female issue and what factors contribute to weight gain for men.