Florida Women's Clinic, was established by Dr. James Pendergraft. Our Abortion Clinics Offering the latest, safest and most advanced techniques for providing non-surgical, medical and surgical abortion methods including abortion pill in Orlando. For further information including family planning, please visit our premiere website. www.womenscenter.com
Recent studies have shown that cinnamon is more than an everyday spice. Aside from being the best condiment to sprinkle to your morning coffee and holiday cookies, cinnamon’s health value is as precious as gold. It has been discovered that cinnamon is a help for insulin resistance and weight loss, among its many other health benefits.
A reputable diabetes journal recently published that cinnamon has the innate ability to reduce the body’s blood sugar level, while increasing insulin production. When taken by a diabetics on a regular basis, it can definitely help manage the disease.
How Cinnamon Helps Fight Diabetes
Cinnamon has insulin-like properties, said the researchers at University of South Carolina Beaufort. The spice is so powerful that it can actually be used as a cheaper substitute for insulin. It is most effective for people suffering from type II diabetes. Cinnamon contains bio-active components that can even prevent the onset of this disease.
In the study printed in the Diabetes Care journal, 60 diabetic men and women taking diabetes medications were put in a clinical test. Some are asked to continue with their medications, while others are placed on a placebo. And there are those who were given cassia cinnamon in different dosages for forty days.
Those who were taking cinnamon exhibit dropped blood glucose level of up to 29%. What’s more, the effect is even better for the group who are taking just a single gram of cinnamon compared to those who are getting three to six grams of it per dose. Why this is the case, the researchers are still evaluating. Aside from maintaining good blood sugar levels, cinnamon also lowers triglycerides and the level of bad cholesterol in the body.
Cinnamon and Weight Loss
Cinnamon is believed to be a weight loss inducer primarily because it has a cleansing effect on the digestive tract. This spice can help remove bacteria, fungus, and parasites from the stomach and the intestines. Therefore, food is processed better and faster. When this happens, the nutrients are effectively distributed all over the body and the waste products are flushed out accordingly.
Cinnamon can also boost one’s energy, which dieters can take advantage of. With enough energy, you can burn fats better through aerobic exercising and weight training. The energy boost is actually a product of glucose being processed by the body instead of storing it in the blood stream.
What’s more, it was found that cinnamon has the ability to block fats. With enough cinnamon in the body, fats cells won’t develop easily. Cinnamon contains lots of nutrients too, more particularly manganese. This spice is also an anti-oxidant in its own right.
To help insulin resistance and weight loss, cinnamon is best used as a tea or as an herbal infusion. It can be added to other natural health aides like honey to boost its effect. Cinnamon can also be taken in its natural form, although the capsule form is the better choice.
- Related Videos
- Related Articles
- Ask / Related Q&A
- IVF For Single Women India-Cost IVF For Single Women- Single Women IVF
- Labs and Clinics Conduct IVF Clinical Trials to Improve Treatment
- Clinical Depression Treatment Information
- Why Women Experience More Migraines
- Viviscal Products for Women by the Aurora Group (Life2Good)
- Retention: an Important Factor for Minorities in Clinical Trials
- Medical Clinics in Singapore
- The Latest Treatments Available At Fertility Clinics
i am 18 i have diabetices high 345 now its controled now i am in insulin doctor told he will take a test & put me an insulin to tablets so can i take Cinnamon every morning is it good or what?
The Solutions to Keep Straight Hair From Frizz
By: beyli | 11/11/2009Do you have an effective but natural solution for controlling frizzy hair? Frizzy hair is a real problem for one who has straight, coarse hair. Are there any hair solutions with a natural, chemical-free to this bewildering problem?
Five Safe Tips To Reduce Belly
By: Vannas Lee | 11/11/2009Everyone of us hope to get rid of belly fat, follow these five safe reduce belly tips and you will see the result soon...
Every Other Day Diet Review - Fat Diet Plan Review
By: Jack Thomas | 11/11/2009The Every Other Day Diet is designed to restrict calories and burn fat by manipulating calorie intake and tricking your body to think that no restriction has taken place even though it has. This is because if your body knows that calories have been decreased your metabolic rate will slow down causing less calories to be burned. You can still eat all the foods you love and you do not have to count calories, if done correctly!
Free Advice to Grow Your Breasts
By: Nancy Newton | 11/11/2009Natural Breast Augmentation,Natural Breast Enlargement.Are You Unhappy With Your Flat Chest?Natural Breast Enlargement Will Help You Feel Attractive. Discover An Amazing Secrets And Simple Techniques To Make Your Breasts Grow Bigger Naturally.
Every Other Day Diet Review - Diet Eating Plan
By: Jack Thomas | 11/11/2009The Every Other Day Diet basically means eating every other day and limiting your caloric intake to only 300 calories on the days that you aren’t suppose to be eating. The Every Other Day Diet also is a low carb diet and claims that users will lose weight quickly, while maintaining their sanity.
Every Other Day Diet - Reviews of Best Diet Plan
By: Jack Thomas | 11/11/2009The Every Other Day Diet is one of the most popular and successful online diet plans today, and has helped over 300,000 people worldwide to lose weight successfully.
Menstrual Disorders Treatment & How to Treat Menstrual Disorders
By: parveenKumar | 11/11/2009Women have to face many problems related to their genital parts like excessive vaginal discharge, menstruation and menstrual disorders. These problems make women tired and frustrated. Menstrual disorder is the commonest for all. Some women gets their menstruation on time but other has to face many menstrual disorders like lack of periods, excessive bleeding, pain, irregular periods and starting and stopping same time every month.
Treatment of Ovarian Cysts: The Simplest, Most Effective Way to End Your Cysts
By: Adele Lorenzo | 11/11/2009Ovarian cysts normally form during menstrual cycles and very often go away by themselves without any symptoms. When there are symptoms it is usually a pressure in the abdomen and pelvic areas. There are many types of cysts with different characteristics and symptoms and some produce severe pain and frustration to women. Treatment of ovarian cysts is necessary in order to relieve the pain and dissolve the cysts.
Premenstrual Syndrome
By: James Pendergraft | 22/10/2009 | Women's HealthPremenstrual syndrome is a common condition in women, affecting up to as much as 80 percent of the female population. However, the majority of women who suffer from the condition report only minor symptoms, which are usually ignored. As such, most of them do not seek treatment for their condition simply because the problem is still something they can cope with.
Facts About Vaginismus
By: James Pendergraft | 22/10/2009 | Women's HealthWhile sexual intercourse is considered to be something that anyone may theoretically engage in, there are certain conditions or problems that can make the activity next to impossible. Among the genders, women are the ones who suffer the most from such kind of problems. This is because most women are not willing to admit their condition, thus perpetuating further suffering. Moreover, most women consider any kind of sexual problems to be a truly private matter and thus it must be something that o
Women and Assisted Reproductive Techniques
By: James Pendergraft | 22/10/2009 | Women's HealthGetting pregnant is perhaps the happiest moment in a woman’s life. Not only because pregnancy offers the way for giving a new life to this world but also because the condition is symbolic as the fulfillment of every woman’s dream of becoming a mother. As a result, pregnancy is awaited with expectation and a pregnant woman is considered very beautiful. However, these joys are only for those who have the ability to conceive naturally.
Polycystic Ovarian Syndrome
By: James Pendergraft | 22/10/2009 | Women's HealthPolycystic ovarian syndrome is a condition where a woman suffers from an endocrine disorder, which can also lead to her inablility to conceive. Around 55 percent of females all over the world have polycystic ovarian syndrome. Women with polycystic ovarian syndrome are generally obese, suffer from anovulation, acne, and may exhibit enormous amounts of androgenic or male hormone impact. The severity of the impact on women of polycystic ovarian syndrome varies greatly among women.
Dysfunctional Uterine Bleeding
By: James Pendergraft | 22/10/2009 | Women's HealthThe menstrual period is a discharge of blood from the woman’s body, and this condition is common and normal. However, there are instances when the bleeding is not only due to the shedding of the uterine wall as is the case with menstruation. In some cases, the bleeding is due to problems in the uterus that can cause a lot of risks to a woman’s health. This condition is known as dysfunctional uterine bleeding.
Understanding Dysmenorrhea: The Pain that Comes with a Menstrual Cycle
By: James Pendergraft | 22/10/2009 | Women's HealthMost women consider their menstrual period as annoying. Menstruation is not only annoying, but it can also cause other problems that are associated with pain and discomfort.
Sexual Dysfunctions in Women
By: James Pendergraft | 22/10/2009 | Women's HealthA female’s sexuality is a sensitive matter. Not only because of all the risks that a female may experience during pregnancy, but also because, unlike men, females are more disposed to become discreet about their sexual problems. Women must be involved in efforts to maintain proper sexual function not only to make sexual activities a pleasure but also to make sure that a woman knows what to do in case of sexual dysfunctions.
Women and Problems with Their Fallopian Tubes
By: James Pendergraft | 22/10/2009 | Women's HealthThe fallopian tubes are two tubes that lead from the ovaries into the uterus. The fallopian tubes are very vital organs in the women’s reproductive system. This is because the egg passes through the fallopian tube into the uterus to unite with the sperm from the male.