Increase Female Libido Naturally With These 7 Powerful Herbs

The natural herbs enclosed will all increase female libido but they will also do much more - they will enhance overall health, wellbeing and lift mood all at the same time.

Female Sex Drive

Female libido is much more complex than a man's ( whose is mostly physical ) and more a combination of body, mind and spirit. Some of the physical symptoms of low libido in women are, poor blood circulation, lack of nitric oxide and low testosterone levels. Estrogen levels are also important and low levels are associated with lack of desire, arousal, and intercourse to being uncomfortable.

Stress, Fatigue and anxiety, can all affect libido in women. The mind needs to be properly nourished and receive well oxygenated blood and correct hormonal balance needs to be achieved.
The herbs below are all natural and have been used for centuries to increase female libido - here they are:

1. Damiana

Damiana is well known for its libido enhancing affect and positive impact on keeping the reproductive organs healthy.

In the "Handbook on Medicinal Herbs", Damiana is said to achieve the following:

"Make every nerve tingle with sexual sensation, whetting the appetite of lustful desire".

Damiana also creates a mood of mild euphoria which relaxes the body and reduces both stress and anxiety.

Two U.S. patents have been given for herbal combinations using Damiana as primary ingredients to "overcome natural inhibitors of human sexual response and allow for improved response and psychological effects", and to ". . . relieve anxiety, depression, and headaches during menstruation, and exhaustion. Damiana also helps to balance female hormone levels and control hot flashes."

2. Dong Quai

The Chinese herb of Dong Quai has gained the title - "the ultimate herb" for its impact on female health and with good reason.

It is used to restore balance to a woman's hormones and cycles, helps restore menstrual regularity, as well as enhancing the overall reproductive system.

Dong Quai is often taken to relieve the symptoms of PMS, and to help resume normal menstruation.
Medical research has identified at least six coumarin derivatives that exert antispasmodic and vasodilatory effects on the female body.

Antispasmodics are a remedy for menstrual cramps. These reduce blood clotting, relax blood vessels and assist in preventing cramps.

Dong Quai is also known to produce a balancing effect on estrogen activity which has a positive affect on moods.

It acts to keep the central nervous system healthy and reduce feelings of weakness and headaches which can come with menstrual disorders. It strengthens reproductive organs in the body and can also alleviate internal bleeding or bruising.

It helps relieve and combat menopausal conditions such as vaginal dryness and hot flushes.

Dong Quai is also has an important role as blood purifier. It nourishes the blood and has a positive impact on promoting healthy blood circulation and can help regulate blood sugar and lower blood pressure.

3. Shatavri

Shatavri moistens the dry tissues of the female sexual organs, kidneys, stomach and lungs, and increases overall strength and muscle tone. Shatavri also works naturally to increase levels of testosterone in the body.

4. Schisandra

Schisandra is used to treat cardiovascular symptoms that come from menopausal conditions. Schisandra increases blood flow to the pelvic region.

5. Ashwagandha "Indian Ginseng"

Ashwagandha energizes and rejuvenates body and soul and helps to minimize the effects of stress, enhances overall vitality, and promotes sexual and reproductive balance.

6. Ginkgo Biloba
Ginkgo is believed to counteract the effects of aging, as well as fighting mental fatigue and reduced energy.

Ginkgo increases blood flow throughout the body particularly the extremities. It increases metabolism, regulates neurotransmitters, and nourishes the brain by increasing oxygen levels.

7. Ginseng

Ginseng is a tonic herb which helps to promote overall wellbeing, vitality and sex drive.
Ginseng stimulates the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone or (ACTH). ACTH can bind directly to brain cells and the effect of this is to enhance a feeling of well being and reduce stress.

8. Avena Sativa

Avena Sativa is used to help the body relax and is also taken to increase sensitivity in the vagina.

Final Words

The above herbs all combine to help increase female libido but they do more - they lift overall wellbeing. It's a fact that when you feel better, healthier and happier your libido increases to.