Remember Me
forgot your password?

Teen Weight Loss Plan

17 years old, 5’10 220lbs, 2 months later 180lbs and a load of confidence. After sitting in my house to self conscious to go out to seek out help for my weight problem, I became desperate and tried out an online teen weight loss plan. I was put on a simple diet, limiting the different foods I was allowed to eat. I was surprised about the food I was able to eat.

After my first 3 weeks on this teen weight loss plan I lost 22lbs (7lbs. a week), which made going out in public a breeze. I felt like I had much more energy and I also noticed that I was becoming a lot less self conscious. My friends began to notice I was losing weight which is always nice to hear. Before being on a teen weight loss plan, talking to friends at school or out in public felt very awkward, I felt like I was constantly thinking about what they thought about my appearance.

Losing weight for me was always a struggle and now I feel like I have it on lock down. My results have been great, I feel great and in my eyes I look great. In total I lost 40lbs which is a thrill for me to have lost in this short period of time. My plan is to continue on this diet and lose another 10-15lbs and then begin to start to tone my legs and lower stomach region, but for now 40lbs. in 2 months is more than enough for me!

Check out the teen weight loss plan I'm talking about at the http://www-fl4i.com the official Fat Loss 4 Idiots Website Here.

Katherine Buckland

-17 yrs. old
-Student
-Article Author

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Women's Health Articles
  • More from Katherine Buckland

Ovarian Cysts After Menopause – Yes, Ovarian Cysts Can Occur In Post Menopausal Women

By: Karen Kalata | 22/12/2009
Yes, ovarian cysts after menopause can occur, but with it comes certarin risks for post menopausal women. Learn here about ovarian cysts after menopause, treatment methods and natural remedies to get rid of that unwanted cyst - often for good.

Ovarian Cysts After Menopause – Yes, Ovarian Cysts Can Occur In Post Menopausal Women

By: Karen Kalata | 22/12/2009
Yes, ovarian cysts after menopause can occur, but with it comes certarin risks for post menopausal women. Learn here about ovarian cysts after menopause, treatment methods and natural remedies to get rid of that unwanted cyst - often for good.

How to Tighten your Vagina

By: Osita Modozie | 22/12/2009
This hub contains ideas which you can use to tightening your vagina. If you want to learn the proven ways to tighten your vagina, check the content of this article.

How to Cure Vaginal Yeast Infection With Yogurt, Garlic, and Vinegar

By: Thomas Lynn | 22/12/2009
If you suffer from vaginal yeast infection, learning on how to cure the infection will be the first step you should take. As you know that there are many successful treatment methods that have been used by many sufferers all over the world, but, by far, natural treatment methods are considered to be the most effective at killing the bad bacteria in your body.

What Are the Items That Can Naturally Cure Vaginal Yeast Infection?

By: Thomas Lynn | 22/12/2009
By treating vaginal yeast infection, you need to make sure that the infection will not come back again in the short period of time. However, this is the problem for many infection sufferers who rely on creams, ointments, lotions, or drugs for treating their symptoms.

Tips to lose weight by controlling your diet plan

By: Sal Lingo | 22/12/2009
Trying to lose weight in the hustle and bustle of life is not easy. Be it long working hours at office, grueling study sessions in class or be it long hours of house chores, if health goes wrong nothing goes right.

Cure Vaginal Yeast Infection From the Privacy of Your Own Kitchen

By: Thomas Lynn | 22/12/2009
Vaginal yeast infection is caused by the fungus called Candida albicans. Most women are suffering from this infection, regardless of the age and race. So, if you think that you have this infection, then, looking for an effective treatment should be your first step to take.

Finding Yeast Infection Treatments

By: Martha G Brown | 22/12/2009
Yeast infection can strike at anyone at any age. It’s a disease triggered by a fungus called Candida Albicans that causes the body to produce abnormal amounts of yeast. Although yeast is found everywhere in the body, too much of it can be dangerous. The most common types of yeast infection are vaginal yeast infection, thrush, diaper rash and nail bed infection. Yeast infection is a highly treatable disease that virtually goes away without any complications.

Quickest Way to Lose Body Fat

By: Katherine Buckland | 25/09/2008 | Women's Health
Wondering what the quickest way to lose body fat is? Well, Fat is found mainly stuck to your colon walls like spackle or paste. When there is an excess of this storage, and it is not used up, it results in you gaining weight.

Easy Fat Loss Tips

By: Katherine Buckland | 25/09/2008 | Women's Health
Unfortunately, the majority of North Americans lack an intake of fruits and vegetables every day. Adding fruits and vegetables in your diet is one of the most common and easy fat loss tips; they are low in sugar and fat and include fiber and vitamins which all contributes to help your body burn fat.

Simple Diet Plan

By: Katherine Buckland | 25/09/2008 | Women's Health
Want to know how to lose 10 pounds in 2 weeks and is it even possible? If yes, it's very possible, and there are several ways in which you can go about doing this.

Teen Weight Loss Plan

By: Katherine Buckland | 18/09/2008 | Women's Health
17 years old, 5’10 220lbs, 2 months later 180lbs and a load of confidence. After sitting in my house to self conscious to go out to seek out help for my weight problem, I became desperate and tried out an online teen weight loss plan.

Lose 5 Lbs

By: Katherine Buckland | 18/09/2008 | Women's Health
Want to lose 5 lbs in a week? How about 9 in a week. Losing weight has always been a problem for me whether I want to lose 5lbs or 50 lbs, it is always a struggle.

Books on How to Lose Weight

By: Katherine Buckland | 18/09/2008 | Women's Health
For years I have been trying to lose the same 10-15lbs. Doctors say that fat gets stuck up in your colon walls like plaque. Certain foods you eat contribute to this build up, so I have been trying to eat healthy and smart which has not been working for me.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (1.24, 6, w3)